Hello and welcome to MeetaFit!
My name is Meeta
My name is Meeta and as a Pre and Post Natal & Womens fitness specialist,Behaviour Change Specialist, L4 Personal Trainer and a Certififed Nutrition Coach, my passion is to help busy working mums learn to love themselves again!
I’m a busy working mum
and one thing I have learned since having my son is that you need to make yourself a priority – that does not mean you spend hours in the gym! I believe in taking small steps which will lead you to bigger and better results, afterall Rome wasn’t built in a day!
Up until I had my son I used to spend my life in the gym, doing various classes and working with my own personal trainer. Wind forward to when I had my son, I suffered postnatal depression and had an emergency C-Section. The fact that I could not make time for myself, let alone do a crunch, absolutely crushed me! I knew something had to change.