Welcome to MeetaFit!
My name is Meeta and as a Pre and Post Natal, Weight Loss & Women’s fitness Specialist, Behaviour Change Specialist, L4 Personal Trainer and a Certififed Nutrition Coach, my passion is to help busy working mums learn to love themselves again!
I’m a busy working mum and one thing I have learned since having my son is that you need to make yourself a priority – that does not mean you spend hours in the gym! I believe in taking small steps which will lead you to bigger and better results, afterall Rome wasn’t built in a day!
Up until I had my son I used to spend my life in the gym, doing various classes and working with my own personal trainer. Wind forward to when I had my son, I suffered postnatal depression and had an emergency C-Section. The fact that I could not make time for myself, let alone do a crunch, absolutely crushed me! I knew something had to change.
I looked for classes where I could takemy son with me but there weren’t any. By the time my husband came home I was too tired and that is where Meetafit began!
We are all unique and have our own strengths and limitations. My method is to build a custom plan based on your health, schedule and more importantly, fitness goals. I aim to transform your body and influence you to make more mindful decisions when it comes to your health.
Health Coaching Just Got Easier!
I provide 1:1 training either face to face or virtually as well as group classes.
We are all unique and have our own strengths and limitations. My method is to build a custom plan based on your health, schedule and more importantly, fitness goals. I aim to transform your body and influence you to make more mindful decisions when it comes to your health.
How I work with clients…
I have a range of packages to meet your individual needs.We’ll start with a FREE 45 minute consultation so that we can understand a bit about you and your goals.
1:1 Consultation
I’m ready to jump on a free 45 minute call to understand what I need to do
Welcome to meetaFit!
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Success Stories
As a client of Meeta's I cannot recommend her enough. I'm a mum of two, and after having had my second, it soon became a reality that my baby weight wasn't going to shift by itself.
I found Pro-Fit through Facebook, and it was a case of right time, right place. I connected with Meeta straightaway as she totally understood what I needed as she had been there herself.
You'll get that one-on-one attention you need and she is very motivational and responsive when you need that push, whilst recognising that you have limits. Her classes are very rewarding and to know that you are doing them with like-minded women is a great support.
My eating habits have changed for the better too, thanks to Meeta's help, and only after a few weeks the results were already really showing without having had to radically change my lifestyle.
If you're looking for that help to boost your physical and mental well-being for the better, Meeta's your girl!
I’ve never been one of those people who looks forward to exercising or loves the gym. I simply don’t have the motivation or delf-discipline.Since joining Pro-Fit with Meeta , I have really enjoyed the Bootcamp classes – they are always fun, never boring and no class is the same. I started seeing changes in just ONE month.
I couldn’t even do a sit-up before and now I feel much stronger, more toned and energetic than before. I would definitely recommend joining MeetaFit!
I have been training with Meeta for over 2 years since having my second child. Her classes are so varied and so much fun. It’s more than a fitness class though.
Meeta helps me achieve my individual fitness goals and provides tips on healthy eating and wellbeing. It’s an overall package.
Most importantly we have a right giggle. It’s lovely to find a group of like minded, supportive ladies to laugh with whilst exercising.
Meeta was key to my exercise plan post having my first child – she has such a positive infectious energy.
Even during lockdown Meeta ensured I was exercising regularly and I felt so much better for it each week – both physically and mentally. It’s just great knowing that you can exercise even with a toddler running in the background!
Meeta also kindly guided me with a tailored exercise programme when I was pregnant with my second child – again I felt so much better post each workout. I cannot recommend Meeta enough to other Mums.
I started my fitness journey with Meeta when my little one was only 8 weeks old and spent the next 8 months rebuilding my fitness levels.
Meeta was incredible, encouraging you to never give up whilst always making each session fun and engaging!
On days when you weren’t just feeling it she got you through, pushed us to our limits whilst being super supportive.
Every session was a laugh! I would definitely recommend Meeta, whether you are just starting out on your fitness journey or just had a baby!
After the 1st lockdown I knew something had to change. Having had 2 children and being on maternity leave with not a lot to do except binge eat, it was time to change.
Meeta was great with adapting the exercises as there was a lot of work to be done to build up my core. It’s taken 5 months to do so but I can see and feel the difference. It’s been hard but I’ve had great fun training with Meeta on a 1-2-1 basis and the rest of the Ladies.
As well as exercising, Meeta has introduced us to a clean eating challenge. A difficult month to start off with it but well worth it!
I joined Meeta’s classes the same time I joined Slimming World and in 3 weeks I managed to lose 1 stone which is a n incredible achievement for me as I often fail at FAD diets.
Now with 2 little ones, I want to get the old me back. Meeta’s classes have not only helped me to begin to lose my baby weight but also motivated me to be more healthy in general.
Meeta is brilliant – a good motivator and a different workout added every time keeps it interesting. No matter what your coordination is like, get involved, have fun and feel amazing!
A great class and a great bunch of ladies. I also love that babies can come along too as that saves on the hassle of finding a baby sitter or waiting for your partner to come home.
A fun, active, friendly class that is great for getting some exercise. You can go at your own pace so no ,matter how long it has been since you exercised, you’re made to feel at ease.
A lovely instructor who makes you feel welcome, whatever your starting point/ability. A great intro back into the world of exercise after having a baby.