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TRANSFORM YOUR
MIND AND BODY FOR LIFE!
MIND AND BODY FOR LIFE!
Let’s get healthy together! Join me and make healthy eating
into a lifestyle, with easy to follow nutrition information.
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Let’s get healthy together! Join me and make healthy eating
into a lifestyle, with easy to follow nutrition information.
My name is Meeta and as a Pre and Post Natal, Weight Loss & Women’s fitness Specialist, Behaviour Change Specialist, L4 Personal Trainer and a Certififed Nutrition Coach, my passion is to help busy working mums learn to love themselves again!
I’m a busy working mum and one thing I have learned since having my son is that you need to make yourself a priority – that does not mean you spend hours in the gym! I believe in taking small steps which will lead you to bigger and better results, afterall Rome wasn’t built in a day!
Up until I had my son I used to spend my life in the gym, doing various classes and working with my own personal trainer. Wind forward to when I had my son, I suffered postnatal depression and had an emergency C-Section. The fact that I could not make time for myself, let alone do a crunch, absolutely crushed me! I knew something had to change.
I looked for classes where I could takemy son with me but there weren’t any. By the time my husband came home I was too tired and that is where Meetafit began!
We are all unique and have our own strengths and limitations. My method is to build a custom plan based on your health, schedule and more importantly, fitness goals. I aim to transform your body and influence you to make more mindful decisions when it comes to your health.
We are all unique and have our own strengths and limitations. My method is to build a custom plan based on your health, schedule and more importantly, fitness goals. I aim to transform your body and influence you to make more mindful decisions when it comes to your health.
Make the best use of these available resources to start your transformation journey today.